Resources in the Community, Real Impact.

Mental Health Resources

Alexa Lachman, Half Light Coaching, alexa@halflightcoaching.com

Family Roots Therapy, Marriage and Family Therapist- https://www.familyrootstherapy.com/contact/

Sarah Maddox, That Brave Space Counseling, https://sarah-maddox.clientsecure.me/, sarah@thatbravespace.com

Love After Lullabies, Couples Therapist for new parents, loveafterlullabies@gmail.com

Baby Blues Connection, Postpartum Depression Support, https://www.babybluesconnection.org/

Home Health Resources

Olivia Scott, Little Storied Homes, Professional Decluttering, Organization and Minimalism Coach, olivia@littlestoriedhomes.com, littlestoriedhomes.com

Free app for organizing your life created by a highschool student to support her mom, upgrade with this discount code: MOMSCOLLAB

https://organizethatlife.net/

Physical Health Resources

Dr. Meredith Brezinski, Centered Pelvic Health, centeredpelvichealth@gmail.com, centeredpelvichealth.com

Michelle Amir-Brownstein, PATHOC Pelvic Health, info@pathocpelvichealth.com, http://www.pathocpelvichealth.com/

SEED, Denise Pasquinelli, Postpartum Nutritionist, denisepasquinelli.com denisepasquinelli.substack.com instagram.com/postpartum_provisions

Essential Needs Resources

Mother and Child Education Center- offers education for new families, resources like clothing, food, supplies, and one-on-one support. https://www.momchildpdx.org/

Spiritual Health and Coaching Resources

Michelle Harrel, Tree of Life Facilitation, Licensed Psilocybin Facilitator Michelle@treeoflifefacilitation.com, https://www.purplecityexperience.comPsilocybin Readiness Assessment

Alona Shaked, Coaching and Consulting- Executive Wellness Coaching for Professional Women. Alona@alonashaked.com. www.alonashaked.com

Maternal and Postpartum Resources

Milk and Marigold Doula Services, milkandmarigolddoula@gmail.com (supporting BIPOC women)

Flourishing Tots, Lactation Support Consultant, https://www.flourishingtots.com/

Be Well Baby, Healthcare and Education for pregnancy, postpartum, and baby, https://www.bewellbaby.org/